Calories in Target Ground Beef Simply Balanced

Keto Friendly High Protein Low Sugar
Instrument — Food Profile
100g
Calories

259.00

kcal
Protein

17.00

g
Carbs

0.00

g
Fat

20.50

g
Fiber

0.00

g
Sugar

0.00

g

Curious about the nutritional profile of target ground beef simply balanced? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of target ground beef simply balanced provides 259.00 calories, 17.00g of protein, and 0.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 259.00 kcal 17.00g 0.00g 20.50g
1 oz (28g) 73 kcal 4.8g 0.0g 5.7g
4 oz (112g) 290 kcal 19.0g 0.0g 23.0g

Vitamins & Minerals

Nutrient Amount
Calcium 18.00 mg
Iron 1.61 mg
Sodium 67.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2659466)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in target ground beef simply balanced?

100 grams of target ground beef simply balanced contains exactly 259.00 calories.

How many calories is in 1 4 oz of target ground beef simply balanced?

A single 4 oz (112g) of target ground beef simply balanced provides 290 calories.

Is target ground beef simply balanced keto-friendly?

Yes, target ground beef simply balanced is highly keto-friendly with only 0.00g of carbs per 100g.

Is target ground beef simply balanced a good source of protein?

Yes, it is high in protein with 17.00g per 100g, making it great for muscle growth.