Calories in Target Hawaiian Sweet Rolls
Instrument — Food Profile
100g
Calories
290.00
kcalProtein
9.68
gCarbs
51.60
gFat
4.84
gFiber
3.20
gSugar
16.10
gBurn It Off
Curious about the nutritional profile of target hawaiian sweet rolls? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of target hawaiian sweet rolls provides 290.00 calories, 9.68g of protein, and 51.60g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 290.00 kcal | 9.68g | 51.60g | 4.84g |
| 1 oz (28g) | 81 kcal | 2.7g | 14.4g | 1.4g |
| 1 roll (31g) | 90 kcal | 3.0g | 16.0g | 1.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 68.00 mg |
| Iron | 3.23 mg |
| Potassium | 116.00 mg |
| Sodium | 226.00 mg |
Nutrition FAQs
How many calories are in target hawaiian sweet rolls?
100 grams of target hawaiian sweet rolls contains exactly 290.00 calories.
Does target hawaiian sweet rolls help build muscle?
They contain 9.68g of protein per 100g, which is moderate.
Is target hawaiian sweet rolls keto-friendly?
No, target hawaiian sweet rolls have 51.60g of carbs per 100g, which may disrupt ketosis.
How many calories are in 1 1 roll of target hawaiian sweet rolls?
A single 1 roll (31g) of target hawaiian sweet rolls provides 90 calories.