Calories in Target Havarti Cheese

Keto Friendly High Protein Low Sugar
Instrument — Food Profile
100g
Calories

381.00

kcal
Protein

19.00

g
Carbs

0.00

g
Fat

38.10

g
Fiber

0.00

g
Sugar

0.00

g

Curious about the nutritional profile of target havarti cheese? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of target havarti cheese provides 381.00 calories, 19.00g of protein, and 0.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 381.00 kcal 19.00g 0.00g 38.10g
1 oz (28g) 107 kcal 5.3g 0.0g 10.7g
1 SLICE (21g) 80 kcal 4.0g 0.0g 8.0g

Vitamins & Minerals

Nutrient Amount
Vitamin A 257.00 mcg
Calcium 714.00 mg
Sodium 762.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2678268)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in 1 1 slice of target havarti cheese?

A single 1 slice (21g) of target havarti cheese provides 80 calories.

How many calories is in target havarti cheese?

100 grams of target havarti cheese contains exactly 381.00 calories.

Is target havarti cheese keto-friendly?

Yes, target havarti cheese is highly keto-friendly with only 0.00g of carbs per 100g.

Is target havarti cheese a good source of protein?

Yes, it is high in protein with 19.00g per 100g, making it great for muscle growth.