Calories in Target Parmesan Grated Cheese
Keto Friendly
High Protein
Low Sugar
Instrument — Food Profile
100g
Calories
400.00
kcalProtein
40.00
gCarbs
0.00
gFat
30.00
gFiber
0.00
gSugar
0.00
gBurn It Off
Curious about the nutritional profile of target parmesan grated cheese? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of target parmesan grated cheese provides 400.00 calories, 40.00g of protein, and 0.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 400.00 kcal | 40.00g | 0.00g | 30.00g |
| 1 oz (28g) | 112 kcal | 11.2g | 0.0g | 8.4g |
| 2 tsp (5g) | 20 kcal | 2.0g | 0.0g | 1.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 1200.00 mg |
| Potassium | 200.00 mg |
| Sodium | 1600.00 mg |
Nutrition FAQs
How many calories is in target parmesan grated cheese?
100 grams of target parmesan grated cheese contains exactly 400.00 calories.
Can I eat target parmesan grated cheese on a keto diet?
Yes, target parmesan grated cheese is highly keto-friendly with only 0.00g of carbs per 100g.
How much protein does target parmesan grated cheese have?
Yes, it is high in protein with 40.00g per 100g, making it great for muscle growth.
How many calories is in 1 2 tsp of target parmesan grated cheese?
A single 2 tsp (5g) of target parmesan grated cheese provides 20 calories.