Calories in Target Harvest Pumpkin Sauce Red Onion & Arugula Harvest Pumpkin Sauce Wood-fired Flatbread Pizza With Mozzarella & Feta Cheeses

Low Sugar
Instrument — Food Profile
100g
Calories

220.00

kcal
Protein

9.09

g
Carbs

27.30

g
Fat

8.33

g
Fiber

0.80

g
Sugar

0.76

g

Curious about the nutritional profile of target harvest pumpkin sauce red onion & arugula harvest pumpkin sauce wood-fired flatbread pizza with mozzarella & feta cheeses? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of target harvest pumpkin sauce red onion & arugula harvest pumpkin sauce wood-fired flatbread pizza with mozzarella & feta cheeses provides 220.00 calories, 9.09g of protein, and 27.30g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 220.00 kcal 9.09g 27.30g 8.33g
1 oz (28g) 62 kcal 2.5g 7.6g 2.3g
1/3 pizza (132g) 290 kcal 12.0g 36.0g 11.0g

Vitamins & Minerals

Nutrient Amount
Vitamin D 2.00 mcg
Calcium 61.00 mg
Iron 0.76 mg
Potassium 38.00 mg
Sodium 492.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2659080)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories are in 1 1/3 pizza of target harvest pumpkin sauce red onion & arugula harvest pumpkin sauce wood-fired flatbread pizza with mozzarella & feta cheeses?

A single 1/3 pizza (132g) of target harvest pumpkin sauce red onion & arugula harvest pumpkin sauce wood-fired flatbread pizza with mozzarella & feta cheeses provides 290 calories.

Is target harvest pumpkin sauce red onion & arugula harvest pumpkin sauce wood-fired flatbread pizza with mozzarella & feta cheeses a good source of protein?

They contain 9.09g of protein per 100g, which is moderate.

How many calories are in target harvest pumpkin sauce red onion & arugula harvest pumpkin sauce wood-fired flatbread pizza with mozzarella & feta cheeses?

100 grams of target harvest pumpkin sauce red onion & arugula harvest pumpkin sauce wood-fired flatbread pizza with mozzarella & feta cheeses contains exactly 220.00 calories.

How many carbs are in target harvest pumpkin sauce red onion & arugula harvest pumpkin sauce wood-fired flatbread pizza with mozzarella & feta cheeses for ketosis?

No, target harvest pumpkin sauce red onion & arugula harvest pumpkin sauce wood-fired flatbread pizza with mozzarella & feta cheeses have 27.30g of carbs per 100g, which may disrupt ketosis.