Calories in Target Kale & Red Onion On A Crust Kale Rising Crust Pizza With Organic Mozzarella & Feta Cheeses

Low Sugar
Instrument — Food Profile
100g
Calories

209.00

kcal
Protein

10.90

g
Carbs

29.10

g
Fat

6.36

g
Fiber

1.80

g
Sugar

2.73

g

Curious about the nutritional profile of target kale & red onion on a crust kale rising crust pizza with organic mozzarella & feta cheeses? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of target kale & red onion on a crust kale rising crust pizza with organic mozzarella & feta cheeses provides 209.00 calories, 10.90g of protein, and 29.10g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 209.00 kcal 10.90g 29.10g 6.36g
1 oz (28g) 59 kcal 3.1g 8.1g 1.8g
0.25 PIZZA (110g) 230 kcal 12.0g 32.0g 7.0g

Vitamins & Minerals

Nutrient Amount
Vitamin A 164.00 mcg
Vitamin C 8.20 mg
Calcium 182.00 mg
Iron 0.65 mg
Sodium 445.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2659297)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories are in target kale & red onion on a crust kale rising crust pizza with organic mozzarella & feta cheeses?

100 grams of target kale & red onion on a crust kale rising crust pizza with organic mozzarella & feta cheeses contains exactly 209.00 calories.

How many calories are in 1 0.25 pizza of target kale & red onion on a crust kale rising crust pizza with organic mozzarella & feta cheeses?

A single 0.25 pizza (110g) of target kale & red onion on a crust kale rising crust pizza with organic mozzarella & feta cheeses provides 230 calories.

How much protein does target kale & red onion on a crust kale rising crust pizza with organic mozzarella & feta cheeses have?

They contain 10.90g of protein per 100g, which is moderate.

Is target kale & red onion on a crust kale rising crust pizza with organic mozzarella & feta cheeses keto-friendly?

No, target kale & red onion on a crust kale rising crust pizza with organic mozzarella & feta cheeses have 29.10g of carbs per 100g, which may disrupt ketosis.