Calories in Target Harvest Crunch Pumpkin Seeds & Pecans Sweetened Dried Cranberries Popcorn Harvest Crunch Caramel Corn With White Chocolate

Instrument — Food Profile
100g
Calories

433.00

kcal
Protein

3.33

g
Carbs

73.30

g
Fat

15.00

g
Fiber

3.30

g
Sugar

53.30

g

Curious about the nutritional profile of target harvest crunch pumpkin seeds & pecans sweetened dried cranberries popcorn harvest crunch caramel corn with white chocolate? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of target harvest crunch pumpkin seeds & pecans sweetened dried cranberries popcorn harvest crunch caramel corn with white chocolate provides 433.00 calories, 3.33g of protein, and 73.30g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 433.00 kcal 3.33g 73.30g 15.00g
1 oz (28g) 121 kcal 0.9g 20.5g 4.2g
2/3 cup (30g) 130 kcal 1.0g 22.0g 4.5g

Vitamins & Minerals

Nutrient Amount
Calcium 33.00 mg
Potassium 100.00 mg
Sodium 250.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2678352)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in target harvest crunch pumpkin seeds & pecans sweetened dried cranberries popcorn harvest crunch caramel corn with white chocolate?

100 grams of target harvest crunch pumpkin seeds & pecans sweetened dried cranberries popcorn harvest crunch caramel corn with white chocolate contains exactly 433.00 calories.

How many calories is in 1 2/3 cup of target harvest crunch pumpkin seeds & pecans sweetened dried cranberries popcorn harvest crunch caramel corn with white chocolate?

A single 2/3 cup (30g) of target harvest crunch pumpkin seeds & pecans sweetened dried cranberries popcorn harvest crunch caramel corn with white chocolate provides 130 calories.

How many carbs is in target harvest crunch pumpkin seeds & pecans sweetened dried cranberries popcorn harvest crunch caramel corn with white chocolate for ketosis?

No, target harvest crunch pumpkin seeds & pecans sweetened dried cranberries popcorn harvest crunch caramel corn with white chocolate has 73.30g of carbs per 100g, which may disrupt ketosis.

Is target harvest crunch pumpkin seeds & pecans sweetened dried cranberries popcorn harvest crunch caramel corn with white chocolate a good source of protein?

It contains 3.33g of protein per 100g, which is moderate.