Calories in Target Guyanese Inspired Stew Starter

Instrument — Food Profile
100g
Calories

67.00

kcal
Protein

0.00

g
Carbs

14.20

g
Fat

1.25

g
Fiber

0.80

g
Sugar

10.00

g

Curious about the nutritional profile of target guyanese inspired stew starter? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of target guyanese inspired stew starter provides 67.00 calories, 0.00g of protein, and 14.20g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 67.00 kcal 0.00g 14.20g 1.25g
1 oz (28g) 19 kcal 0.0g 4.0g 0.4g
1/2 cup (120g) 80 kcal 0.0g 17.0g 1.5g

Vitamins & Minerals

Nutrient Amount
Calcium 67.00 mg
Iron 0.50 mg
Potassium 92.00 mg
Sodium 742.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2635874)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in target guyanese inspired stew starter?

100 grams of target guyanese inspired stew starter contains exactly 67.00 calories.

Is target guyanese inspired stew starter keto-friendly?

No, target guyanese inspired stew starter has 14.20g of carbs per 100g, which may disrupt ketosis.

How many calories is in 1 1/2 cup of target guyanese inspired stew starter?

A single 1/2 cup (120g) of target guyanese inspired stew starter provides 80 calories.

Is target guyanese inspired stew starter a good source of protein?

It contains 0.00g of protein per 100g, which is moderate.