Calories in Meijer Tinga Cooking Sauce
Instrument — Food Profile
100g
Calories
194.00
kcalProtein
2.78
gCarbs
11.10
gFat
16.70
gFiber
0.00
gSugar
5.56
gBurn It Off
Curious about the nutritional profile of meijer tinga cooking sauce? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of meijer tinga cooking sauce provides 194.00 calories, 2.78g of protein, and 11.10g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 194.00 kcal | 2.78g | 11.10g | 16.70g |
| 1 oz (28g) | 54 kcal | 0.8g | 3.1g | 4.7g |
| 2 Tbsp (36g) | 70 kcal | 1.0g | 4.0g | 6.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 56.00 mg |
| Iron | 1.00 mg |
| Potassium | 194.00 mg |
| Sodium | 1360.00 mg |
Nutrition FAQs
How much protein does meijer tinga cooking sauce have?
It contains 2.78g of protein per 100g, which is moderate.
Can I eat meijer tinga cooking sauce on a keto diet?
No, meijer tinga cooking sauce has 11.10g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 2 tbsp of meijer tinga cooking sauce?
A single 2 tbsp (36g) of meijer tinga cooking sauce provides 70 calories.
How many calories is in meijer tinga cooking sauce?
100 grams of meijer tinga cooking sauce contains exactly 194.00 calories.