Calories in Target Gummi Worms

Instrument — Food Profile
100g
Calories

333.00

kcal
Protein

5.13

g
Carbs

82.00

g
Fat

0.00

g
Fiber

0.00

g
Sugar

56.40

g

Curious about the nutritional profile of target gummi worms? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of target gummi worms provides 333.00 calories, 5.13g of protein, and 82.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 333.00 kcal 5.13g 82.00g 0.00g
1 oz (28g) 93 kcal 1.4g 23.0g 0.0g
11 PIECES (39g) 130 kcal 2.0g 32.0g 0.0g

Vitamins & Minerals

Nutrient Amount
Calcium 51.00 mg
Sodium 167.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2026228)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Is target gummi worms a good source of protein?

They contain 5.13g of protein per 100g, which is moderate.

How many calories are in target gummi worms?

100 grams of target gummi worms contains exactly 333.00 calories.

How many carbs are in target gummi worms for ketosis?

No, target gummi worms have 82.00g of carbs per 100g, which may disrupt ketosis.

How many calories are in 1 11 pieces of target gummi worms?

A single 11 pieces (39g) of target gummi worms provides 130 calories.