Calories in Kroger Crystallized Ginger
Instrument — Food Profile
100g
Calories
350.00
kcalProtein
0.00
gCarbs
87.50
gFat
0.00
gFiber
2.50
gSugar
82.50
gBurn It Off
Curious about the nutritional profile of kroger crystallized ginger? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kroger crystallized ginger provides 350.00 calories, 0.00g of protein, and 87.50g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 350.00 kcal | 0.00g | 87.50g | 0.00g |
| 1 oz (28g) | 98 kcal | 0.0g | 24.5g | 0.0g |
| 1/4 cup (40g) | 140 kcal | 0.0g | 35.0g | 0.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 25.00 mg |
| Iron | 0.25 mg |
| Sodium | 12.00 mg |
Nutrition FAQs
Does kroger crystallized ginger help build muscle?
It contains 0.00g of protein per 100g, which is moderate.
How many calories is in kroger crystallized ginger?
100 grams of kroger crystallized ginger contains exactly 350.00 calories.
How many calories is in 1 1/4 cup of kroger crystallized ginger?
A single 1/4 cup (40g) of kroger crystallized ginger provides 140 calories.
Is kroger crystallized ginger keto-friendly?
No, kroger crystallized ginger has 87.50g of carbs per 100g, which may disrupt ketosis.