Calories in Target Green Chile & Cheese Mini Tamales
Low Sugar
Instrument — Food Profile
100g
Calories
258.00
kcalProtein
7.81
gCarbs
15.60
gFat
18.00
gFiber
1.60
gSugar
0.78
gBurn It Off
Curious about the nutritional profile of target green chile & cheese mini tamales? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of target green chile & cheese mini tamales provides 258.00 calories, 7.81g of protein, and 15.60g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 258.00 kcal | 7.81g | 15.60g | 18.00g |
| 1 oz (28g) | 72 kcal | 2.2g | 4.4g | 5.0g |
| 2 TAMALES (128g) | 330 kcal | 10.0g | 20.0g | 23.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 42.00 mcg |
| Vitamin C | 9.40 mg |
| Calcium | 195.00 mg |
| Iron | 0.56 mg |
| Sodium | 328.00 mg |
Nutrition FAQs
How many calories are in 1 2 tamales of target green chile & cheese mini tamales?
A single 2 tamales (128g) of target green chile & cheese mini tamales provides 330 calories.
Can I eat target green chile & cheese mini tamales on a keto diet?
No, target green chile & cheese mini tamales have 15.60g of carbs per 100g, which may disrupt ketosis.
Is target green chile & cheese mini tamales a good source of protein?
They contain 7.81g of protein per 100g, which is moderate.
How many calories are in target green chile & cheese mini tamales?
100 grams of target green chile & cheese mini tamales contains exactly 258.00 calories.