Calories in White Castle Jalapeno Cheese Sliders Buns
High Protein
Low Sugar
Instrument — Food Profile
100g
Calories
327.00
kcalProtein
15.40
gCarbs
27.90
gFat
17.30
gFiber
1.00
gSugar
2.88
gBurn It Off
Curious about the nutritional profile of white castle jalapeno cheese sliders buns? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of white castle jalapeno cheese sliders buns provides 327.00 calories, 15.40g of protein, and 27.90g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 327.00 kcal | 15.40g | 27.90g | 17.30g |
| 1 oz (28g) | 92 kcal | 4.3g | 7.8g | 4.8g |
| 2 sandwiches (104g) | 340 kcal | 16.0g | 29.0g | 18.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 95.00 mg |
| Iron | 2.88 mg |
| Potassium | 211.00 mg |
| Sodium | 606.00 mg |
Nutrition FAQs
Does white castle jalapeno cheese sliders buns help build muscle?
Yes, they are high in protein with 15.40g per 100g, making them great for muscle growth.
Can I eat white castle jalapeno cheese sliders buns on a keto diet?
No, white castle jalapeno cheese sliders buns have 27.90g of carbs per 100g, which may disrupt ketosis.
How many calories are in 1 2 sandwiches of white castle jalapeno cheese sliders buns?
A single 2 sandwiches (104g) of white castle jalapeno cheese sliders buns provides 340 calories.
How many calories are in white castle jalapeno cheese sliders buns?
100 grams of white castle jalapeno cheese sliders buns contains exactly 327.00 calories.