Calories in Target Grated Parmesan Cheese
Keto Friendly
High Protein
Low Sugar
Instrument — Food Profile
100g
Calories
393.00
kcalProtein
32.10
gCarbs
3.57
gFat
25.00
gFiber
3.60
gSugar
3.57
gBurn It Off
Curious about the nutritional profile of target grated parmesan cheese? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of target grated parmesan cheese provides 393.00 calories, 32.10g of protein, and 3.57g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 393.00 kcal | 32.10g | 3.57g | 25.00g |
| 1 oz (28g) | 110 kcal | 9.0g | 1.0g | 7.0g |
| 0.25 cup (28g) | 110 kcal | 9.0g | 1.0g | 7.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 129.00 mcg |
| Calcium | 1070.00 mg |
| Sodium | 1540.00 mg |
Nutrition FAQs
How many calories is in target grated parmesan cheese?
100 grams of target grated parmesan cheese contains exactly 393.00 calories.
How much protein does target grated parmesan cheese have?
Yes, it is high in protein with 32.10g per 100g, making it great for muscle growth.
How many calories is in 1 0.25 cup of target grated parmesan cheese?
A single 0.25 cup (28g) of target grated parmesan cheese provides 110 calories.
Can I eat target grated parmesan cheese on a keto diet?
Yes, target grated parmesan cheese is highly keto-friendly with only 3.57g of carbs per 100g.