Calories in Target Parmesan Cheddar Cheese

Keto Friendly High Protein Low Sugar
Instrument — Food Profile
100g
Calories

393.00

kcal
Protein

25.00

g
Carbs

3.57

g
Fat

32.10

g
Fiber

0.00

g
Sugar

0.00

g

Curious about the nutritional profile of target parmesan cheddar cheese? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of target parmesan cheddar cheese provides 393.00 calories, 25.00g of protein, and 3.57g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 393.00 kcal 25.00g 3.57g 32.10g
1 oz (28g) 110 kcal 7.0g 1.0g 9.0g
1 oz (28g) 110 kcal 7.0g 1.0g 9.0g

Vitamins & Minerals

Nutrient Amount
Calcium 536.00 mg
Sodium 714.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2678287)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How much protein does target parmesan cheddar cheese have?

Yes, it is high in protein with 25.00g per 100g, making it great for muscle growth.

How many calories is in 1 1 oz of target parmesan cheddar cheese?

A single 1 oz (28g) of target parmesan cheddar cheese provides 110 calories.

How many calories is in target parmesan cheddar cheese?

100 grams of target parmesan cheddar cheese contains exactly 393.00 calories.

How many carbs is in target parmesan cheddar cheese for ketosis?

Yes, target parmesan cheddar cheese is highly keto-friendly with only 3.57g of carbs per 100g.