Calories in Target Garlic & Herb Glazed Tilapia Fillets

Keto Friendly High Protein Low Sugar
Instrument — Food Profile
100g
Calories

96.00

kcal
Protein

17.40

g
Carbs

2.61

g
Fat

1.30

g
Fiber

0.00

g
Sugar

0.00

g

Curious about the nutritional profile of target garlic & herb glazed tilapia fillets? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of target garlic & herb glazed tilapia fillets provides 96.00 calories, 17.40g of protein, and 2.61g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 96.00 kcal 17.40g 2.61g 1.30g
1 oz (28g) 27 kcal 4.9g 0.7g 0.4g
GRM (115g) 110 kcal 20.0g 3.0g 1.5g

Vitamins & Minerals

Nutrient Amount
Calcium 17.00 mg
Iron 0.63 mg
Sodium 287.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2662033)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Is target garlic & herb glazed tilapia fillets a good source of protein?

Yes, they are high in protein with 17.40g per 100g, making them great for muscle growth.

How many carbs are in target garlic & herb glazed tilapia fillets for ketosis?

Yes, target garlic & herb glazed tilapia fillets are highly keto-friendly with only 2.61g of carbs per 100g.

How many calories are in 1 grm of target garlic & herb glazed tilapia fillets?

A single grm (115g) of target garlic & herb glazed tilapia fillets provides 110 calories.

How many calories are in target garlic & herb glazed tilapia fillets?

100 grams of target garlic & herb glazed tilapia fillets contains exactly 96.00 calories.