Calories in Target Mango Habanero Glazed Tilapia Fillets

Keto Friendly High Protein Low Sugar
Instrument — Food Profile
100g
Calories

101.00

kcal
Protein

17.40

g
Carbs

1.83

g
Fat

1.38

g
Fiber

0.00

g
Sugar

1.83

g

Curious about the nutritional profile of target mango habanero glazed tilapia fillets? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of target mango habanero glazed tilapia fillets provides 101.00 calories, 17.40g of protein, and 1.83g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 101.00 kcal 17.40g 1.83g 1.38g
1 oz (28g) 28 kcal 4.9g 0.5g 0.4g
GRM (109g) 110 kcal 19.0g 2.0g 1.5g

Vitamins & Minerals

Nutrient Amount
Calcium 18.00 mg
Iron 0.66 mg
Sodium 193.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2662034)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Can I eat target mango habanero glazed tilapia fillets on a keto diet?

Yes, target mango habanero glazed tilapia fillets are highly keto-friendly with only 1.83g of carbs per 100g.

Does target mango habanero glazed tilapia fillets help build muscle?

Yes, they are high in protein with 17.40g per 100g, making them great for muscle growth.

How many calories are in 1 grm of target mango habanero glazed tilapia fillets?

A single grm (109g) of target mango habanero glazed tilapia fillets provides 110 calories.

How many calories are in target mango habanero glazed tilapia fillets?

100 grams of target mango habanero glazed tilapia fillets contains exactly 101.00 calories.