Calories in Target Frosted Heart-shaped Donuts

Instrument — Food Profile
100g
Calories

410.00

kcal
Protein

5.13

g
Carbs

46.20

g
Fat

21.80

g
Fiber

1.30

g
Sugar

18.00

g

Curious about the nutritional profile of target frosted heart-shaped donuts? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of target frosted heart-shaped donuts provides 410.00 calories, 5.13g of protein, and 46.20g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 410.00 kcal 5.13g 46.20g 21.80g
1 oz (28g) 115 kcal 1.4g 12.9g 6.1g
1 Donut (78g) 320 kcal 4.0g 36.0g 17.0g

Vitamins & Minerals

Nutrient Amount
Calcium 18.00 mg
Iron 2.56 mg
Potassium 82.00 mg
Sodium 359.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2655742)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Is target frosted heart-shaped donuts a good source of protein?

They contain 5.13g of protein per 100g, which is moderate.

How many calories are in target frosted heart-shaped donuts?

100 grams of target frosted heart-shaped donuts contains exactly 410.00 calories.

How many calories are in 1 1 donut of target frosted heart-shaped donuts?

A single 1 donut (78g) of target frosted heart-shaped donuts provides 320 calories.

Can I eat target frosted heart-shaped donuts on a keto diet?

No, target frosted heart-shaped donuts have 46.20g of carbs per 100g, which may disrupt ketosis.