Calories in Kellogg Original The Original Crispy Marshmallow Squares Big Bars

Instrument — Food Profile
100g
Calories

417.00

kcal
Protein

3.33

g
Carbs

76.70

g
Fat

10.00

g
Fiber

1.70

g
Sugar

35.00

g

Curious about the nutritional profile of kellogg original the original crispy marshmallow squares big bars? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of kellogg original the original crispy marshmallow squares big bars provides 417.00 calories, 3.33g of protein, and 76.70g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 417.00 kcal 3.33g 76.70g 10.00g
1 oz (28g) 117 kcal 0.9g 21.5g 2.8g
1 BAR (60g) 250 kcal 2.0g 46.0g 6.0g

Vitamins & Minerals

Nutrient Amount
Vitamin A 150.00 mcg
Vitamin D 1.00 mcg
Thiamin (B1) 1.00 mg
Riboflavin (B2) 0.71 mg
Niacin (B3) 8.33 mg
Vitamin B6 0.83 mg
Folate (B9) 100.00 mcg
Iron 1.20 mg
Sodium 467.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2658210)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Does kellogg original the original crispy marshmallow squares big bars help build muscle?

They contain 3.33g of protein per 100g, which is moderate.

How many calories are in 1 1 bar of kellogg original the original crispy marshmallow squares big bars?

A single 1 bar (60g) of kellogg original the original crispy marshmallow squares big bars provides 250 calories.

How many calories are in kellogg original the original crispy marshmallow squares big bars?

100 grams of kellogg original the original crispy marshmallow squares big bars contains exactly 417.00 calories.

Is kellogg original the original crispy marshmallow squares big bars keto-friendly?

No, kellogg original the original crispy marshmallow squares big bars have 76.70g of carbs per 100g, which may disrupt ketosis.