Calories in Target Freeze-dried Raspberries
Instrument — Food Profile
100g
Calories
371.00
kcalProtein
8.57
gCarbs
82.90
gFat
4.29
gFiber
45.70
gSugar
31.40
gBurn It Off
Curious about the nutritional profile of target freeze-dried raspberries? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of target freeze-dried raspberries provides 371.00 calories, 8.57g of protein, and 82.90g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 371.00 kcal | 8.57g | 82.90g | 4.29g |
| 1 oz (28g) | 104 kcal | 2.4g | 23.2g | 1.2g |
| 1 package (35g) | 130 kcal | 3.0g | 29.0g | 1.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 171.00 mg |
| Iron | 4.86 mg |
| Potassium | 1060.00 mg |
Nutrition FAQs
How many calories are in target freeze-dried raspberries?
100 grams of target freeze-dried raspberries contains exactly 371.00 calories.
How many calories are in 1 1 package of target freeze-dried raspberries?
A single 1 package (35g) of target freeze-dried raspberries provides 130 calories.
Is target freeze-dried raspberries keto-friendly?
No, target freeze-dried raspberries have 82.90g of carbs per 100g, which may disrupt ketosis.
Does target freeze-dried raspberries help build muscle?
They contain 8.57g of protein per 100g, which is moderate.