Calories in Target Freeze-dried Pineapple

Instrument — Food Profile
100g
Calories

357.00

kcal
Protein

3.57

g
Carbs

92.90

g
Fat

0.00

g
Fiber

10.70

g
Sugar

71.40

g

Curious about the nutritional profile of target freeze-dried pineapple? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of target freeze-dried pineapple provides 357.00 calories, 3.57g of protein, and 92.90g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 357.00 kcal 3.57g 92.90g 0.00g
1 oz (28g) 100 kcal 1.0g 26.0g 0.0g
1 package (28g) 100 kcal 1.0g 26.0g 0.0g

Vitamins & Minerals

Nutrient Amount
Calcium 107.00 mg
Iron 2.14 mg
Potassium 750.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2625780)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in target freeze-dried pineapple?

100 grams of target freeze-dried pineapple contains exactly 357.00 calories.

How many calories is in 1 1 package of target freeze-dried pineapple?

A single 1 package (28g) of target freeze-dried pineapple provides 100 calories.

Does target freeze-dried pineapple help build muscle?

It contains 3.57g of protein per 100g, which is moderate.

Is target freeze-dried pineapple keto-friendly?

No, target freeze-dried pineapple has 92.90g of carbs per 100g, which may disrupt ketosis.