Calories in Target Feta Cheese Crumbles

Keto Friendly High Protein Low Sugar
Instrument — Food Profile
100g
Calories

286.00

kcal
Protein

17.90

g
Carbs

3.57

g
Fat

21.40

g
Fiber

3.60

g
Sugar

0.00

g

Curious about the nutritional profile of target feta cheese crumbles? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of target feta cheese crumbles provides 286.00 calories, 17.90g of protein, and 3.57g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 286.00 kcal 17.90g 3.57g 21.40g
1 oz (28g) 80 kcal 5.0g 1.0g 6.0g
0.25 cup (28g) 80 kcal 5.0g 1.0g 6.0g

Vitamins & Minerals

Nutrient Amount
Vitamin A 129.00 mcg
Calcium 214.00 mg
Sodium 1140.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2661069)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories are in target feta cheese crumbles?

100 grams of target feta cheese crumbles contains exactly 286.00 calories.

How many calories are in 1 0.25 cup of target feta cheese crumbles?

A single 0.25 cup (28g) of target feta cheese crumbles provides 80 calories.

Is target feta cheese crumbles keto-friendly?

Yes, target feta cheese crumbles are highly keto-friendly with only 3.57g of carbs per 100g.

Is target feta cheese crumbles a good source of protein?

Yes, they are high in protein with 17.90g per 100g, making them great for muscle growth.