Calories in Target Mild Cheddar Cheese Sticks

Keto Friendly High Protein Low Sugar
Instrument — Food Profile
100g
Calories

393.00

kcal
Protein

25.00

g
Carbs

3.57

g
Fat

32.10

g
Fiber

0.00

g
Sugar

0.00

g

Curious about the nutritional profile of target mild cheddar cheese sticks? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of target mild cheddar cheese sticks provides 393.00 calories, 25.00g of protein, and 3.57g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 393.00 kcal 25.00g 3.57g 32.10g
1 oz (28g) 110 kcal 7.0g 1.0g 9.0g
1 PIECE (28g) 110 kcal 7.0g 1.0g 9.0g

Vitamins & Minerals

Nutrient Amount
Vitamin A 193.00 mcg
Calcium 714.00 mg
Sodium 643.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2662080)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Is target mild cheddar cheese sticks keto-friendly?

Yes, target mild cheddar cheese sticks are highly keto-friendly with only 3.57g of carbs per 100g.

How many calories are in 1 1 piece of target mild cheddar cheese sticks?

A single 1 piece (28g) of target mild cheddar cheese sticks provides 110 calories.

How much protein does target mild cheddar cheese sticks have?

Yes, they are high in protein with 25.00g per 100g, making them great for muscle growth.

How many calories are in target mild cheddar cheese sticks?

100 grams of target mild cheddar cheese sticks contains exactly 393.00 calories.