Calories in Target Feta Cheese Chunk

Keto Friendly High Protein Low Sugar
Instrument — Food Profile
100g
Calories

214.00

kcal
Protein

17.90

g
Carbs

3.57

g
Fat

14.30

g
Fiber

0.00

g
Sugar

0.00

g

Curious about the nutritional profile of target feta cheese chunk? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of target feta cheese chunk provides 214.00 calories, 17.90g of protein, and 3.57g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 214.00 kcal 17.90g 3.57g 14.30g
1 oz (28g) 60 kcal 5.0g 1.0g 4.0g
GRM (28g) 60 kcal 5.0g 1.0g 4.0g

Vitamins & Minerals

Nutrient Amount
Calcium 143.00 mg
Sodium 1320.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2625872)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in target feta cheese chunk?

100 grams of target feta cheese chunk contains exactly 214.00 calories.

How many calories is in 1 grm of target feta cheese chunk?

A single grm (28g) of target feta cheese chunk provides 60 calories.

How many carbs is in target feta cheese chunk for ketosis?

Yes, target feta cheese chunk is highly keto-friendly with only 3.57g of carbs per 100g.

Does target feta cheese chunk help build muscle?

Yes, it is high in protein with 17.90g per 100g, making it great for muscle growth.