Calories in Meijer Aged Gouda Cheese
High Protein
Low Sugar
Instrument — Food Profile
100g
Calories
393.00
kcalProtein
28.60
gCarbs
7.14
gFat
28.60
gFiber
0.00
gSugar
0.00
gBurn It Off
Curious about the nutritional profile of meijer aged gouda cheese? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of meijer aged gouda cheese provides 393.00 calories, 28.60g of protein, and 7.14g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 393.00 kcal | 28.60g | 7.14g | 28.60g |
| 1 oz (28g) | 110 kcal | 8.0g | 2.0g | 8.0g |
| 1/5 Wedge (28g) | 110 kcal | 8.0g | 2.0g | 8.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 714.00 mg |
| Sodium | 1000.00 mg |
Nutrition FAQs
How many calories is in meijer aged gouda cheese?
100 grams of meijer aged gouda cheese contains exactly 393.00 calories.
How many calories is in 1 1/5 wedge of meijer aged gouda cheese?
A single 1/5 wedge (28g) of meijer aged gouda cheese provides 110 calories.
Is meijer aged gouda cheese keto-friendly?
No, meijer aged gouda cheese has 7.14g of carbs per 100g, which may disrupt ketosis.
Does meijer aged gouda cheese help build muscle?
Yes, it is high in protein with 28.60g per 100g, making it great for muscle growth.