Calories in Meijer Havarti Cheese

High Protein Low Sugar
Instrument — Food Profile
100g
Calories

368.00

kcal
Protein

21.00

g
Carbs

5.26

g
Fat

31.60

g
Fiber

0.00

g
Sugar

0.00

g

Curious about the nutritional profile of meijer havarti cheese? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of meijer havarti cheese provides 368.00 calories, 21.00g of protein, and 5.26g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 368.00 kcal 21.00g 5.26g 31.60g
1 oz (28g) 103 kcal 5.9g 1.5g 8.8g
1 SLICE (19g) 70 kcal 4.0g 1.0g 6.0g

Vitamins & Minerals

Nutrient Amount
Vitamin A 1190.00 mcg
Calcium 679.00 mg
Iron 0.26 mg
Potassium 132.00 mg
Sodium 658.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2626945)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in meijer havarti cheese?

100 grams of meijer havarti cheese contains exactly 368.00 calories.

Does meijer havarti cheese help build muscle?

Yes, it is high in protein with 21.00g per 100g, making it great for muscle growth.

How many calories is in 1 1 slice of meijer havarti cheese?

A single 1 slice (19g) of meijer havarti cheese provides 70 calories.

How many carbs is in meijer havarti cheese for ketosis?

No, meijer havarti cheese has 5.26g of carbs per 100g, which may disrupt ketosis.