Calories in Target Feta & Caramelized Onions

Instrument — Food Profile
100g
Calories

267.00

kcal
Protein

6.67

g
Carbs

23.30

g
Fat

16.70

g
Fiber

0.00

g
Sugar

6.67

g

Curious about the nutritional profile of target feta & caramelized onions? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of target feta & caramelized onions provides 267.00 calories, 6.67g of protein, and 23.30g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 267.00 kcal 6.67g 23.30g 16.70g
1 oz (28g) 75 kcal 1.9g 6.5g 4.7g
2 PIECES (30g) 80 kcal 2.0g 7.0g 5.0g

Vitamins & Minerals

Nutrient Amount
Vitamin A 120.00 mcg
Calcium 133.00 mg
Iron 1.20 mg
Sodium 350.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2661960)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories are in target feta & caramelized onions?

100 grams of target feta & caramelized onions contains exactly 267.00 calories.

How many calories are in 1 2 pieces of target feta & caramelized onions?

A single 2 pieces (30g) of target feta & caramelized onions provides 80 calories.

How many carbs are in target feta & caramelized onions for ketosis?

No, target feta & caramelized onions have 23.30g of carbs per 100g, which may disrupt ketosis.

Does target feta & caramelized onions help build muscle?

They contain 6.67g of protein per 100g, which is moderate.