Calories in Target Spinach & Artichoke Hearts & Four Cheeses In A Crispy Shell Purses

Low Sugar
Instrument — Food Profile
100g
Calories

282.00

kcal
Protein

9.41

g
Carbs

29.40

g
Fat

14.10

g
Fiber

2.40

g
Sugar

2.35

g

Curious about the nutritional profile of target spinach & artichoke hearts & four cheeses in a crispy shell purses? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of target spinach & artichoke hearts & four cheeses in a crispy shell purses provides 282.00 calories, 9.41g of protein, and 29.40g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 282.00 kcal 9.41g 29.40g 14.10g
1 oz (28g) 79 kcal 2.6g 8.2g 3.9g
3 PIECES (85g) 240 kcal 8.0g 25.0g 12.0g

Vitamins & Minerals

Nutrient Amount
Vitamin A 318.00 mcg
Calcium 94.00 mg
Iron 1.69 mg
Sodium 494.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2661984)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories are in 1 3 pieces of target spinach & artichoke hearts & four cheeses in a crispy shell purses?

A single 3 pieces (85g) of target spinach & artichoke hearts & four cheeses in a crispy shell purses provides 240 calories.

How many calories are in target spinach & artichoke hearts & four cheeses in a crispy shell purses?

100 grams of target spinach & artichoke hearts & four cheeses in a crispy shell purses contains exactly 282.00 calories.

Is target spinach & artichoke hearts & four cheeses in a crispy shell purses keto-friendly?

No, target spinach & artichoke hearts & four cheeses in a crispy shell purses have 29.40g of carbs per 100g, which may disrupt ketosis.

How much protein does target spinach & artichoke hearts & four cheeses in a crispy shell purses have?

They contain 9.41g of protein per 100g, which is moderate.