Calories in Target Couscous
Low Sugar
Instrument — Food Profile
100g
Calories
364.00
kcalProtein
12.70
gCarbs
72.70
gFat
0.91
gFiber
3.60
gSugar
0.00
gBurn It Off
Curious about the nutritional profile of target couscous? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of target couscous provides 364.00 calories, 12.70g of protein, and 72.70g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 364.00 kcal | 12.70g | 72.70g | 0.91g |
| 1 oz (28g) | 102 kcal | 3.6g | 20.4g | 0.3g |
| 0.333 cup (55g) | 200 kcal | 7.0g | 40.0g | 0.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Iron | 1.31 mg |
Nutrition FAQs
How many calories are in target couscous?
100 grams of target couscous contains exactly 364.00 calories.
How many calories are in 1 0.333 cup of target couscous?
A single 0.333 cup (55g) of target couscous provides 200 calories.
Is target couscous a good source of protein?
They contain 12.70g of protein per 100g, which is moderate.
How many carbs are in target couscous for ketosis?
No, target couscous have 72.70g of carbs per 100g, which may disrupt ketosis.