Calories in Target Classic White Flatbread
High Protein
Low Sugar
Instrument — Food Profile
100g
Calories
193.00
kcalProtein
17.50
gCarbs
35.10
gFat
4.39
gFiber
14.00
gSugar
0.00
gBurn It Off
Curious about the nutritional profile of target classic white flatbread? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of target classic white flatbread provides 193.00 calories, 17.50g of protein, and 35.10g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 193.00 kcal | 17.50g | 35.10g | 4.39g |
| 1 oz (28g) | 54 kcal | 4.9g | 9.8g | 1.2g |
| 1 FLATBREAD (57g) | 110 kcal | 10.0g | 20.0g | 2.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 53.00 mg |
| Iron | 2.46 mg |
| Potassium | 386.00 mg |
| Sodium | 456.00 mg |
Nutrition FAQs
How many calories is in target classic white flatbread?
100 grams of target classic white flatbread contains exactly 193.00 calories.
Does target classic white flatbread help build muscle?
Yes, it is high in protein with 17.50g per 100g, making it great for muscle growth.
How many calories is in 1 1 flatbread of target classic white flatbread?
A single 1 flatbread (57g) of target classic white flatbread provides 110 calories.
Is target classic white flatbread keto-friendly?
No, target classic white flatbread has 35.10g of carbs per 100g, which may disrupt ketosis.