Calories in Target 7 Grain Gluten Free Bread

Low Sugar
Instrument — Food Profile
100g
Calories

222.00

kcal
Protein

5.56

g
Carbs

41.70

g
Fat

2.78

g
Fiber

2.80

g
Sugar

2.78

g

Curious about the nutritional profile of target 7 grain gluten free bread? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of target 7 grain gluten free bread provides 222.00 calories, 5.56g of protein, and 41.70g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 222.00 kcal 5.56g 41.70g 2.78g
1 oz (28g) 62 kcal 1.6g 11.7g 0.8g
1 SLICE (36g) 80 kcal 2.0g 15.0g 1.0g

Vitamins & Minerals

Nutrient Amount
Calcium 28.00 mg
Iron 2.78 mg
Potassium 250.00 mg
Sodium 375.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2662124)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How much protein does target 7 grain gluten free bread have?

It contains 5.56g of protein per 100g, which is moderate.

Can I eat target 7 grain gluten free bread on a keto diet?

No, target 7 grain gluten free bread has 41.70g of carbs per 100g, which may disrupt ketosis.

How many calories is in 1 1 slice of target 7 grain gluten free bread?

A single 1 slice (36g) of target 7 grain gluten free bread provides 80 calories.

How many calories is in target 7 grain gluten free bread?

100 grams of target 7 grain gluten free bread contains exactly 222.00 calories.