Calories in Target Chicken Parmesan Breaded In A Savory Blend Of Panko Breadcrumbs & Parmesan Cheese

High Protein Low Sugar
Instrument — Food Profile
100g
Calories

218.00

kcal
Protein

22.40

g
Carbs

11.80

g
Fat

9.41

g
Fiber

0.00

g
Sugar

0.00

g

Curious about the nutritional profile of target chicken parmesan breaded in a savory blend of panko breadcrumbs & parmesan cheese? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of target chicken parmesan breaded in a savory blend of panko breadcrumbs & parmesan cheese provides 218.00 calories, 22.40g of protein, and 11.80g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 218.00 kcal 22.40g 11.80g 9.41g
1 oz (28g) 61 kcal 6.3g 3.3g 2.6g
1 PIECE (170g) 371 kcal 38.1g 20.1g 16.0g

Vitamins & Minerals

Nutrient Amount
Calcium 24.00 mg
Iron 0.42 mg
Sodium 494.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2678289)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Is target chicken parmesan breaded in a savory blend of panko breadcrumbs & parmesan cheese a good source of protein?

Yes, it is high in protein with 22.40g per 100g, making it great for muscle growth.

How many carbs is in target chicken parmesan breaded in a savory blend of panko breadcrumbs & parmesan cheese for ketosis?

No, target chicken parmesan breaded in a savory blend of panko breadcrumbs & parmesan cheese has 11.80g of carbs per 100g, which may disrupt ketosis.

How many calories is in 1 1 piece of target chicken parmesan breaded in a savory blend of panko breadcrumbs & parmesan cheese?

A single 1 piece (170g) of target chicken parmesan breaded in a savory blend of panko breadcrumbs & parmesan cheese provides 371 calories.

How many calories is in target chicken parmesan breaded in a savory blend of panko breadcrumbs & parmesan cheese?

100 grams of target chicken parmesan breaded in a savory blend of panko breadcrumbs & parmesan cheese contains exactly 218.00 calories.