Calories in Hormel Hardwood Smoked Off The Bone Premium Ham With Natural Juices

Keto Friendly High Protein Low Sugar
Instrument — Food Profile
100g
Calories

125.00

kcal
Protein

19.60

g
Carbs

1.79

g
Fat

3.57

g
Fiber

0.00

g
Sugar

1.79

g

Curious about the nutritional profile of hormel hardwood smoked off the bone premium ham with natural juices? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of hormel hardwood smoked off the bone premium ham with natural juices provides 125.00 calories, 19.60g of protein, and 1.79g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 125.00 kcal 19.60g 1.79g 3.57g
1 oz (28g) 35 kcal 5.5g 0.5g 1.0g
2 ONZ (56g) 70 kcal 11.0g 1.0g 2.0g

Vitamins & Minerals

Nutrient Amount
Iron 0.64 mg
Sodium 893.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 641398)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories are in 1 2 onz of hormel hardwood smoked off the bone premium ham with natural juices?

A single 2 onz (56g) of hormel hardwood smoked off the bone premium ham with natural juices provides 70 calories.

How many calories are in hormel hardwood smoked off the bone premium ham with natural juices?

100 grams of hormel hardwood smoked off the bone premium ham with natural juices contains exactly 125.00 calories.

Can I eat hormel hardwood smoked off the bone premium ham with natural juices on a keto diet?

Yes, hormel hardwood smoked off the bone premium ham with natural juices are highly keto-friendly with only 1.79g of carbs per 100g.

Does hormel hardwood smoked off the bone premium ham with natural juices help build muscle?

Yes, they are high in protein with 19.60g per 100g, making them great for muscle growth.