Calories in Target Chicken Parmesan

High Protein Low Sugar
Instrument — Food Profile
100g
Calories

188.00

kcal
Protein

24.70

g
Carbs

7.06

g
Fat

5.88

g
Fiber

1.20

g
Sugar

0.00

g

Curious about the nutritional profile of target chicken parmesan? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of target chicken parmesan provides 188.00 calories, 24.70g of protein, and 7.06g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 188.00 kcal 24.70g 7.06g 5.88g
1 oz (28g) 53 kcal 6.9g 2.0g 1.6g
1 PIECE (85g) 160 kcal 21.0g 6.0g 5.0g

Vitamins & Minerals

Nutrient Amount
Vitamin A 21.00 mcg
Calcium 176.00 mg
Iron 1.27 mg
Sodium 671.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2659363)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in 1 1 piece of target chicken parmesan?

A single 1 piece (85g) of target chicken parmesan provides 160 calories.

How many calories is in target chicken parmesan?

100 grams of target chicken parmesan contains exactly 188.00 calories.

How much protein does target chicken parmesan have?

Yes, it is high in protein with 24.70g per 100g, making it great for muscle growth.

How many carbs is in target chicken parmesan for ketosis?

No, target chicken parmesan has 7.06g of carbs per 100g, which may disrupt ketosis.