Calories in Target Natural Shredded Chicken

Keto Friendly High Protein Low Sugar
Instrument — Food Profile
100g
Calories

141.00

kcal
Protein

24.70

g
Carbs

2.35

g
Fat

2.94

g
Fiber

0.00

g
Sugar

0.00

g

Curious about the nutritional profile of target natural shredded chicken? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of target natural shredded chicken provides 141.00 calories, 24.70g of protein, and 2.35g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 141.00 kcal 24.70g 2.35g 2.94g
1 oz (28g) 39 kcal 6.9g 0.7g 0.8g
3 oz (85g) 120 kcal 21.0g 2.0g 2.5g

Vitamins & Minerals

Nutrient Amount
Iron 0.42 mg
Sodium 529.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2659338)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Is target natural shredded chicken a good source of protein?

Yes, it is high in protein with 24.70g per 100g, making it great for muscle growth.

Can I eat target natural shredded chicken on a keto diet?

Yes, target natural shredded chicken is highly keto-friendly with only 2.35g of carbs per 100g.

How many calories is in 1 3 oz of target natural shredded chicken?

A single 3 oz (85g) of target natural shredded chicken provides 120 calories.

How many calories is in target natural shredded chicken?

100 grams of target natural shredded chicken contains exactly 141.00 calories.