Calories in Target Chicken Caesar Shredded Parmesan Cheese & Crunchy Croutons With Caesar Dressing Salad Grilled White-meat Chicken Caesar Romaine Lettuce

Low Sugar
Instrument — Food Profile
100g
Calories

196.00

kcal
Protein

9.78

g
Carbs

7.07

g
Fat

14.10

g
Fiber

1.10

g
Sugar

1.09

g

Curious about the nutritional profile of target chicken caesar shredded parmesan cheese & crunchy croutons with caesar dressing salad grilled white-meat chicken caesar romaine lettuce? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of target chicken caesar shredded parmesan cheese & crunchy croutons with caesar dressing salad grilled white-meat chicken caesar romaine lettuce provides 196.00 calories, 9.78g of protein, and 7.07g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 196.00 kcal 9.78g 7.07g 14.10g
1 oz (28g) 55 kcal 2.7g 2.0g 3.9g
1 bowl (184g) 361 kcal 18.0g 13.0g 25.9g

Vitamins & Minerals

Nutrient Amount
Calcium 109.00 mg
Iron 0.78 mg
Potassium 152.00 mg
Sodium 516.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2606169)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in target chicken caesar shredded parmesan cheese & crunchy croutons with caesar dressing salad grilled white-meat chicken caesar romaine lettuce?

100 grams of target chicken caesar shredded parmesan cheese & crunchy croutons with caesar dressing salad grilled white-meat chicken caesar romaine lettuce contains exactly 196.00 calories.

Does target chicken caesar shredded parmesan cheese & crunchy croutons with caesar dressing salad grilled white-meat chicken caesar romaine lettuce help build muscle?

It contains 9.78g of protein per 100g, which is moderate.

Can I eat target chicken caesar shredded parmesan cheese & crunchy croutons with caesar dressing salad grilled white-meat chicken caesar romaine lettuce on a keto diet?

No, target chicken caesar shredded parmesan cheese & crunchy croutons with caesar dressing salad grilled white-meat chicken caesar romaine lettuce has 7.07g of carbs per 100g, which may disrupt ketosis.

How many calories is in 1 1 bowl of target chicken caesar shredded parmesan cheese & crunchy croutons with caesar dressing salad grilled white-meat chicken caesar romaine lettuce?

A single 1 bowl (184g) of target chicken caesar shredded parmesan cheese & crunchy croutons with caesar dressing salad grilled white-meat chicken caesar romaine lettuce provides 361 calories.