Calories in Target Pitted Italian Country-style Olive Mix
Low Sugar
Instrument — Food Profile
100g
Calories
233.00
kcalProtein
0.00
gCarbs
6.67
gFat
20.00
gFiber
6.70
gSugar
0.00
gBurn It Off
Curious about the nutritional profile of target pitted italian country-style olive mix? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of target pitted italian country-style olive mix provides 233.00 calories, 0.00g of protein, and 6.67g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 233.00 kcal | 0.00g | 6.67g | 20.00g |
| 1 oz (28g) | 65 kcal | 0.0g | 1.9g | 5.6g |
| about 4 olives (15g) | 35 kcal | 0.0g | 1.0g | 3.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Potassium | 467.00 mg |
| Sodium | 1130.00 mg |
Nutrition FAQs
How many calories is in 1 about 4 olives of target pitted italian country-style olive mix?
A single about 4 olives (15g) of target pitted italian country-style olive mix provides 35 calories.
How many calories is in target pitted italian country-style olive mix?
100 grams of target pitted italian country-style olive mix contains exactly 233.00 calories.
Does target pitted italian country-style olive mix help build muscle?
It contains 0.00g of protein per 100g, which is moderate.
Is target pitted italian country-style olive mix keto-friendly?
No, target pitted italian country-style olive mix has 6.67g of carbs per 100g, which may disrupt ketosis.