Calories in Target Chicken Breast Tenders

Low Sugar
Instrument — Food Profile
100g
Calories

282.00

kcal
Protein

14.10

g
Carbs

17.60

g
Fat

16.50

g
Fiber

0.00

g
Sugar

0.00

g

Curious about the nutritional profile of target chicken breast tenders? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of target chicken breast tenders provides 282.00 calories, 14.10g of protein, and 17.60g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 282.00 kcal 14.10g 17.60g 16.50g
1 oz (28g) 79 kcal 3.9g 4.9g 4.6g
5 PIECES (85g) 240 kcal 12.0g 15.0g 14.0g

Vitamins & Minerals

Nutrient Amount
Sodium 541.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2634705)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories are in 1 5 pieces of target chicken breast tenders?

A single 5 pieces (85g) of target chicken breast tenders provides 240 calories.

How much protein does target chicken breast tenders have?

They contain 14.10g of protein per 100g, which is moderate.

Is target chicken breast tenders keto-friendly?

No, target chicken breast tenders have 17.60g of carbs per 100g, which may disrupt ketosis.

How many calories are in target chicken breast tenders?

100 grams of target chicken breast tenders contains exactly 282.00 calories.