Calories in Target Whole Grain Chicken Nuggets

High Protein Low Sugar
Instrument — Food Profile
100g
Calories

250.00

kcal
Protein

15.50

g
Carbs

13.10

g
Fat

10.70

g
Fiber

1.20

g
Sugar

0.00

g

Curious about the nutritional profile of target whole grain chicken nuggets? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of target whole grain chicken nuggets provides 250.00 calories, 15.50g of protein, and 13.10g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 250.00 kcal 15.50g 13.10g 10.70g
1 oz (28g) 70 kcal 4.3g 3.7g 3.0g
5 NUGGETS (84g) 210 kcal 13.0g 11.0g 9.0g

Vitamins & Minerals

Nutrient Amount
Vitamin C 1.40 mg
Calcium 24.00 mg
Iron 0.86 mg
Sodium 345.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2635167)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories are in target whole grain chicken nuggets?

100 grams of target whole grain chicken nuggets contains exactly 250.00 calories.

How many calories are in 1 5 nuggets of target whole grain chicken nuggets?

A single 5 nuggets (84g) of target whole grain chicken nuggets provides 210 calories.

Can I eat target whole grain chicken nuggets on a keto diet?

No, target whole grain chicken nuggets have 13.10g of carbs per 100g, which may disrupt ketosis.

Does target whole grain chicken nuggets help build muscle?

Yes, they are high in protein with 15.50g per 100g, making them great for muscle growth.