Calories in Target Chef Swiss Cheese & Croutons With Buttermilk Ranch Dressing Salad Grilled White-meat Chicken Uncured Ham Chef Iceberg & Green Leaf Lettuce Blend
172.00
kcal7.07
g7.07
g12.10
g1.00
g2.02
gCurious about the nutritional profile of target chef swiss cheese & croutons with buttermilk ranch dressing salad grilled white-meat chicken uncured ham chef iceberg & green leaf lettuce blend? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of target chef swiss cheese & croutons with buttermilk ranch dressing salad grilled white-meat chicken uncured ham chef iceberg & green leaf lettuce blend provides 172.00 calories, 7.07g of protein, and 7.07g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 172.00 kcal | 7.07g | 7.07g | 12.10g |
| 1 oz (28g) | 48 kcal | 2.0g | 2.0g | 3.4g |
| 1 bowl (198g) | 341 kcal | 14.0g | 14.0g | 24.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 51.00 mg |
| Iron | 0.55 mg |
| Potassium | 106.00 mg |
| Sodium | 369.00 mg |
Nutrition FAQs
How many calories is in target chef swiss cheese & croutons with buttermilk ranch dressing salad grilled white-meat chicken uncured ham chef iceberg & green leaf lettuce blend?
100 grams of target chef swiss cheese & croutons with buttermilk ranch dressing salad grilled white-meat chicken uncured ham chef iceberg & green leaf lettuce blend contains exactly 172.00 calories.
Is target chef swiss cheese & croutons with buttermilk ranch dressing salad grilled white-meat chicken uncured ham chef iceberg & green leaf lettuce blend a good source of protein?
It contains 7.07g of protein per 100g, which is moderate.
Is target chef swiss cheese & croutons with buttermilk ranch dressing salad grilled white-meat chicken uncured ham chef iceberg & green leaf lettuce blend keto-friendly?
No, target chef swiss cheese & croutons with buttermilk ranch dressing salad grilled white-meat chicken uncured ham chef iceberg & green leaf lettuce blend has 7.07g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 1 bowl of target chef swiss cheese & croutons with buttermilk ranch dressing salad grilled white-meat chicken uncured ham chef iceberg & green leaf lettuce blend?
A single 1 bowl (198g) of target chef swiss cheese & croutons with buttermilk ranch dressing salad grilled white-meat chicken uncured ham chef iceberg & green leaf lettuce blend provides 341 calories.