Calories in Target Cheddar Cheese Curds

Keto Friendly High Protein Low Sugar
Instrument — Food Profile
100g
Calories

393.00

kcal
Protein

21.40

g
Carbs

3.57

g
Fat

28.60

g
Fiber

0.00

g
Sugar

0.00

g

Curious about the nutritional profile of target cheddar cheese curds? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of target cheddar cheese curds provides 393.00 calories, 21.40g of protein, and 3.57g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 393.00 kcal 21.40g 3.57g 28.60g
1 oz (28g) 110 kcal 6.0g 1.0g 8.0g
1 oz (28g) 110 kcal 6.0g 1.0g 8.0g

Vitamins & Minerals

Nutrient Amount
Calcium 675.00 mg
Potassium 93.00 mg
Sodium 750.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2625101)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Is target cheddar cheese curds keto-friendly?

Yes, target cheddar cheese curds are highly keto-friendly with only 3.57g of carbs per 100g.

How many calories are in 1 1 oz of target cheddar cheese curds?

A single 1 oz (28g) of target cheddar cheese curds provides 110 calories.

Is target cheddar cheese curds a good source of protein?

Yes, they are high in protein with 21.40g per 100g, making them great for muscle growth.

How many calories are in target cheddar cheese curds?

100 grams of target cheddar cheese curds contains exactly 393.00 calories.