Calories in Target Cauliflower & Spinach Ravioli
Low Sugar
Instrument — Food Profile
100g
Calories
316.00
kcalProtein
13.70
gCarbs
57.90
gFat
3.16
gFiber
5.30
gSugar
0.00
gBurn It Off
Curious about the nutritional profile of target cauliflower & spinach ravioli? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of target cauliflower & spinach ravioli provides 316.00 calories, 13.70g of protein, and 57.90g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 316.00 kcal | 13.70g | 57.90g | 3.16g |
| 1 oz (28g) | 88 kcal | 3.8g | 16.2g | 0.9g |
| 1 cup (95g) | 300 kcal | 13.0g | 55.0g | 3.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 53.00 mg |
| Iron | 2.11 mg |
| Potassium | 347.00 mg |
| Sodium | 179.00 mg |
Nutrition FAQs
How many calories is in target cauliflower & spinach ravioli?
100 grams of target cauliflower & spinach ravioli contains exactly 316.00 calories.
How many calories is in 1 1 cup of target cauliflower & spinach ravioli?
A single 1 cup (95g) of target cauliflower & spinach ravioli provides 300 calories.
Is target cauliflower & spinach ravioli keto-friendly?
No, target cauliflower & spinach ravioli has 57.90g of carbs per 100g, which may disrupt ketosis.
Is target cauliflower & spinach ravioli a good source of protein?
It contains 13.70g of protein per 100g, which is moderate.