Calories in Target Whole Wheat Rotini Whole Wheat Macaroni Product
357.00
kcal12.50
g73.20
g2.68
g8.90
g3.57
gCurious about the nutritional profile of target whole wheat rotini whole wheat macaroni product? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of target whole wheat rotini whole wheat macaroni product provides 357.00 calories, 12.50g of protein, and 73.20g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 357.00 kcal | 12.50g | 73.20g | 2.68g |
| 1 oz (28g) | 100 kcal | 3.5g | 20.5g | 0.8g |
| 3/4 cup (56g) | 200 kcal | 7.0g | 41.0g | 1.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Iron | 3.57 mg |
| Potassium | 464.00 mg |
Nutrition FAQs
How many calories is in target whole wheat rotini whole wheat macaroni product?
100 grams of target whole wheat rotini whole wheat macaroni product contains exactly 357.00 calories.
How many calories is in 1 3/4 cup of target whole wheat rotini whole wheat macaroni product?
A single 3/4 cup (56g) of target whole wheat rotini whole wheat macaroni product provides 200 calories.
Can I eat target whole wheat rotini whole wheat macaroni product on a keto diet?
No, target whole wheat rotini whole wheat macaroni product has 73.20g of carbs per 100g, which may disrupt ketosis.
How much protein does target whole wheat rotini whole wheat macaroni product have?
It contains 12.50g of protein per 100g, which is moderate.