Calories in Target Cauliflower Gratin With Caramelized Onions In A Creamy Gruyere Cheese Sauce

Low Sugar
Instrument — Food Profile
100g
Calories

73.00

kcal
Protein

2.73

g
Carbs

6.36

g
Fat

4.55

g
Fiber

0.00

g
Sugar

2.73

g

Curious about the nutritional profile of target cauliflower gratin with caramelized onions in a creamy gruyere cheese sauce? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of target cauliflower gratin with caramelized onions in a creamy gruyere cheese sauce provides 73.00 calories, 2.73g of protein, and 6.36g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 73.00 kcal 2.73g 6.36g 4.55g
1 oz (28g) 20 kcal 0.8g 1.8g 1.3g
1/2 cup (110g) 80 kcal 3.0g 7.0g 5.0g

Vitamins & Minerals

Nutrient Amount
Calcium 72.00 mg
Potassium 32.00 mg
Sodium 327.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2661228)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in target cauliflower gratin with caramelized onions in a creamy gruyere cheese sauce?

100 grams of target cauliflower gratin with caramelized onions in a creamy gruyere cheese sauce contains exactly 73.00 calories.

How many calories is in 1 1/2 cup of target cauliflower gratin with caramelized onions in a creamy gruyere cheese sauce?

A single 1/2 cup (110g) of target cauliflower gratin with caramelized onions in a creamy gruyere cheese sauce provides 80 calories.

Does target cauliflower gratin with caramelized onions in a creamy gruyere cheese sauce help build muscle?

It contains 2.73g of protein per 100g, which is moderate.

Can I eat target cauliflower gratin with caramelized onions in a creamy gruyere cheese sauce on a keto diet?

No, target cauliflower gratin with caramelized onions in a creamy gruyere cheese sauce has 6.36g of carbs per 100g, which may disrupt ketosis.