Calories in Target Caponata
Instrument — Food Profile
100g
Calories
112.00
kcalProtein
1.25
gCarbs
7.50
gFat
10.00
gFiber
2.50
gSugar
5.00
gBurn It Off
Curious about the nutritional profile of target caponata? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of target caponata provides 112.00 calories, 1.25g of protein, and 7.50g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 112.00 kcal | 1.25g | 7.50g | 10.00g |
| 1 oz (28g) | 31 kcal | 0.4g | 2.1g | 2.8g |
| 1/3 cup (80g) | 90 kcal | 1.0g | 6.0g | 8.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Iron | 0.45 mg |
| Potassium | 175.00 mg |
| Sodium | 488.00 mg |
Nutrition FAQs
How much protein does target caponata have?
It contains 1.25g of protein per 100g, which is moderate.
How many calories is in 1 1/3 cup of target caponata?
A single 1/3 cup (80g) of target caponata provides 90 calories.
How many calories is in target caponata?
100 grams of target caponata contains exactly 112.00 calories.
Can I eat target caponata on a keto diet?
No, target caponata has 7.50g of carbs per 100g, which may disrupt ketosis.