Calories in Target Butternut Squash Soup

Low Sugar
Instrument — Food Profile
100g
Calories

41.00

kcal
Protein

0.41

g
Carbs

6.94

g
Fat

1.22

g
Fiber

0.00

g
Sugar

3.27

g

Curious about the nutritional profile of target butternut squash soup? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of target butternut squash soup provides 41.00 calories, 0.41g of protein, and 6.94g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 41.00 kcal 0.41g 6.94g 1.22g
1 oz (28g) 11 kcal 0.1g 1.9g 0.3g
1 cup (245g) 100 kcal 1.0g 17.0g 3.0g

Vitamins & Minerals

Nutrient Amount
Vitamin A 73.00 mcg
Calcium 8.00 mg
Sodium 196.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2661483)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in target butternut squash soup?

100 grams of target butternut squash soup contains exactly 41.00 calories.

Does target butternut squash soup help build muscle?

It contains 0.41g of protein per 100g, which is moderate.

How many calories is in 1 1 cup of target butternut squash soup?

A single 1 cup (245g) of target butternut squash soup provides 100 calories.

How many carbs is in target butternut squash soup for ketosis?

No, target butternut squash soup has 6.94g of carbs per 100g, which may disrupt ketosis.