Calories in Meijer Butternut Squash & Kale Organic Soup

Low Sugar
Instrument — Food Profile
100g
Calories

29.00

kcal
Protein

0.82

g
Carbs

6.94

g
Fat

0.00

g
Fiber

1.20

g
Sugar

1.63

g

Curious about the nutritional profile of meijer butternut squash & kale organic soup? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of meijer butternut squash & kale organic soup provides 29.00 calories, 0.82g of protein, and 6.94g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 29.00 kcal 0.82g 6.94g 0.00g
1 oz (28g) 8 kcal 0.2g 1.9g 0.0g
1 cup (245g) 71 kcal 2.0g 17.0g 0.0g

Vitamins & Minerals

Nutrient Amount
Vitamin A 7.00 mcg
Vitamin C 1.50 mg
Calcium 16.00 mg
Iron 0.44 mg
Sodium 229.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2626998)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in meijer butternut squash & kale organic soup?

100 grams of meijer butternut squash & kale organic soup contains exactly 29.00 calories.

How many calories is in 1 1 cup of meijer butternut squash & kale organic soup?

A single 1 cup (245g) of meijer butternut squash & kale organic soup provides 71 calories.

Can I eat meijer butternut squash & kale organic soup on a keto diet?

No, meijer butternut squash & kale organic soup has 6.94g of carbs per 100g, which may disrupt ketosis.

Is meijer butternut squash & kale organic soup a good source of protein?

It contains 0.82g of protein per 100g, which is moderate.