Calories in Target Buttermilk Complete Pancake & Waffle Mix
Instrument — Food Profile
100g
Calories
356.00
kcalProtein
6.78
gCarbs
74.60
gFat
3.39
gFiber
1.70
gSugar
13.60
gBurn It Off
Curious about the nutritional profile of target buttermilk complete pancake & waffle mix? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of target buttermilk complete pancake & waffle mix provides 356.00 calories, 6.78g of protein, and 74.60g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 356.00 kcal | 6.78g | 74.60g | 3.39g |
| 1 oz (28g) | 100 kcal | 1.9g | 20.9g | 0.9g |
| 1/2 cup (59g) | 210 kcal | 4.0g | 44.0g | 2.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 136.00 mg |
| Iron | 3.90 mg |
| Potassium | 102.00 mg |
| Sodium | 983.00 mg |
Nutrition FAQs
Can I eat target buttermilk complete pancake & waffle mix on a keto diet?
No, target buttermilk complete pancake & waffle mix has 74.60g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 1/2 cup of target buttermilk complete pancake & waffle mix?
A single 1/2 cup (59g) of target buttermilk complete pancake & waffle mix provides 210 calories.
How much protein does target buttermilk complete pancake & waffle mix have?
It contains 6.78g of protein per 100g, which is moderate.
How many calories is in target buttermilk complete pancake & waffle mix?
100 grams of target buttermilk complete pancake & waffle mix contains exactly 356.00 calories.