Calories in Target Blueberry Muffin Whole Grain Baked Bars
Instrument — Food Profile
100g
Calories
417.00
kcalProtein
5.56
gCarbs
66.70
gFat
13.90
gFiber
8.30
gSugar
27.80
gBurn It Off
Curious about the nutritional profile of target blueberry muffin whole grain baked bars? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of target blueberry muffin whole grain baked bars provides 417.00 calories, 5.56g of protein, and 66.70g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 417.00 kcal | 5.56g | 66.70g | 13.90g |
| 1 oz (28g) | 117 kcal | 1.6g | 18.7g | 3.9g |
| 1 bar (36g) | 150 kcal | 2.0g | 24.0g | 5.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 56.00 mg |
| Iron | 1.67 mg |
| Potassium | 250.00 mg |
| Sodium | 264.00 mg |
Nutrition FAQs
Does target blueberry muffin whole grain baked bars help build muscle?
They contain 5.56g of protein per 100g, which is moderate.
How many calories are in target blueberry muffin whole grain baked bars?
100 grams of target blueberry muffin whole grain baked bars contains exactly 417.00 calories.
How many calories are in 1 1 bar of target blueberry muffin whole grain baked bars?
A single 1 bar (36g) of target blueberry muffin whole grain baked bars provides 150 calories.
Can I eat target blueberry muffin whole grain baked bars on a keto diet?
No, target blueberry muffin whole grain baked bars have 66.70g of carbs per 100g, which may disrupt ketosis.