Calories in Target Blueberry Muffin Date & Nut Bars
Instrument — Food Profile
100g
Calories
356.00
kcalProtein
6.67
gCarbs
64.40
gFat
11.10
gFiber
6.70
gSugar
46.70
gBurn It Off
Curious about the nutritional profile of target blueberry muffin date & nut bars? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of target blueberry muffin date & nut bars provides 356.00 calories, 6.67g of protein, and 64.40g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 356.00 kcal | 6.67g | 64.40g | 11.10g |
| 1 oz (28g) | 100 kcal | 1.9g | 18.0g | 3.1g |
| 1 bar (45g) | 160 kcal | 3.0g | 29.0g | 5.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 22.00 mg |
| Iron | 3.78 mg |
| Potassium | 600.00 mg |
Nutrition FAQs
Is target blueberry muffin date & nut bars keto-friendly?
No, target blueberry muffin date & nut bars have 64.40g of carbs per 100g, which may disrupt ketosis.
How much protein does target blueberry muffin date & nut bars have?
They contain 6.67g of protein per 100g, which is moderate.
How many calories are in 1 1 bar of target blueberry muffin date & nut bars?
A single 1 bar (45g) of target blueberry muffin date & nut bars provides 160 calories.
How many calories are in target blueberry muffin date & nut bars?
100 grams of target blueberry muffin date & nut bars contains exactly 356.00 calories.